Indoor Air Pollution Re…

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We are in an awkward predicament with air. We can’t exactly choose not to breathe, and so you are forced to inhale a multitude of pollutants. Stricter regulations for outdoor environments means industries and traffic-related air pollution are decreasing. Yet your home remains unchanged. Take matters into your own hands and cleanse the air in your home. You’ll be stunned by your new reinvigorated self.

Research from Imperial College London has linked air pollution with increased mortality and reduced life expectancy. This study was extensive, as it measured pollutant concentrations between 1999-2015.

It showed pollutants are primarily associated with cardiorespiratory conditions, such as heart attack, stroke and asthma.

With fresh air comes so many health benefits. We don’t want to inhale harsh pollutants that will enter our bloodstream. Instead, simple techniques in the course will reduce allergies and asthmatic cases, as well as better quality sleep and improved mood. But that’s not all. Your brain consumes about 20% of our bodies oxygen, so you’ll feel more alert and productive. Plus, improved lung functioning, as in many cases, poor indoor air quality can be more damaging to your health than cigarettes.

Maybe you’re sick fed up with all your prescription medication. The nasal sprays, decongestants and antihistamines may be doing more harm than good…

Maybe you’re hay-fever is noticeably impacting your quality of life. It’s not just affecting you outside, as the pollen granules are easily dragged into your home…

Maybe you constantly feel like you have a cold. In actual fact, these cold-like symptoms may be the result of indoor air pollution…

Maybe you struggle to retain your concentration. You lack the energy to get work done because your mood… Read more…

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